A mindfulness and meditation guidebook for talented tweens, teens, and their parents and guardians. Dr. Carol Penn shares tools for emotional regulation, nervous system regulation, and emotional resilience for youth — meditation for teens and mindfulness for families coping with stress and grief, grounded in personal growth.

This children's book offers a gentle, child-centered way to support family conversations about dying, with story, warmth, and routine that helps families talk to kids about death and the emotions that come with it. Drawing from Chelsea Peddle's own experience walking her family through end-of-life planning and medical assistance in dying, the book grounds children and grief conversations in everyday moments — offering grief support for children, emotional support during illness, and a tender path toward remembrance for kids without overwhelming fear. It speaks to families seeking honest, age-appropriate language that feels safe.

A gentle children’s book about loss that provides grief support for children, centering on legacy planning and remembrance. The book offers guidance for family grief conversations on remembering loved ones, especially when coping with loss for kids.