Be Sensational: An Inspirational Toolkit for Families

Author/Creator: Laura T. White

Be Sensational offers families simple mindfulness practices that turn everyday moments into opportunities for calm and connection.

Designed as an inspirational toolkit, the book uses the senses, movement, and reflection to help adults and children notice emotions before they feel too big.

With gentle prompts and coping tools for families, Be Sensational can support family communication and advocacy by helping children and adults name what they need with more confidence. Its activities support mindfulness, meditation, and emotional regulation in ways that are easy to use at home, in classrooms, or during daily transitions.

Explore children’s support for guidance that helps young people and families move through change, stress, or loss with care.